January 20th – March 24th, 2021 (10 weeks)
Wednesdays, 10:30 – 11:30 am
- Location: Online via Zoom
- Language: Bilingual
- Instructor: Victoria L.
- Materials Provided: No
By clicking Register, you will be redirected to the Qidigo website to complete your registration.
This is a form of exercise that combines gentle gymnastics with dance fitness to work on one’s cardio, strength and flexibility. Members can opt to use light weights to enhance their muscular strength during this low-intensity workout. Skill levels for this course are beginner-intermediate.