Senior Wellness Workshop (Topic: Eye Yoga Techniques & Practices – Part 1)
Date: Thursday, March 10th
- Time: 1:30-2:30pm
- Cost: Free
- Language: Bilingual Max.: 25 ppl
- Location: In-person (Salon A)
- Presenter : Tina Diamant, Teapot Aerobics animator
By clicking Register, you will be redirected to the Qidigo website to finish your registration.
This workshop consists of learning the basic information about eye yoga techniques and practices, including a few exercises. Following this workshop, members will receive a PDF/printed practice plan suggestion with detailed description of exercises and benefits.