Categories: ,

Senior Wellness Workshop (Topic: Eye Yoga Techniques & Practices – Part 1)

Date: Thursday, March 10th

  • Time: 1:30-2:30pm 
  • Cost: Free 
  • Language: Bilingual Max.: 25 ppl 
  • Location: In-person (Salon A)
  • Presenter : Tina Diamant, Teapot Aerobics animator

$0.00

By clicking Register, you will be redirected to the Qidigo website to finish your registration.

Additional information

This workshop consists of learning the basic information about eye yoga  techniques and practices, including a few exercises. Following this  workshop, members will receive a PDF/printed practice plan suggestion  with detailed description of exercises and benefits.