Sleep Hygiene

When: Tuesday, March 29th

  • Time: 1:30-2:30pm 
  • Cost: Free  
  • Language: English 
  • Location: Online via  ZOOM
  • Presenters: Courtney, Chrystal, Ishrinder, Samuel and Aries, McGill  University nursing students 


By clicking Register, you will be redirected to the Qidigo website to complete your registration.

Additional information

As part of their final project at The Teapot Centre, the McGill nursing  students will be offering you a sleep hygiene workshop that will give you  the opportunity to learn about the effects of sleep on our health and  ways to improve the way you sleep! You will also have the opportunity to  win some amazing prizes!