Tai Chi

Start: January 11th

  • When: Tuesdays, 10:00 – 11:00 am
  • Location: TBD
  • Language: Bilingual
  • Instructor: Florence S.
  • Price: $50/10 weeks; 30$/5 consecutive weeks ; 7$ for 1 class

$50.00

By clicking Register, you will be redirected to the Qidigo website to complete your registration.

Additional information

A form of meditation that involves a series of stretching movements performed slowly and combined with deep breathing techniques. It can help in reducing stress, and can improve balance and mobility. This class uses traditional Chinese health training methods and techniques to work on Qi or internal energy.