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What is Resilience And Why Do I Need It?

August 3rd, 2021 – 1:30-3:00 pm

 

  • Location: Online via Zoom
  • Language: Bilingual
  • Presenter:  Sasha, Teapot Activity Coordinator

$0.00

By clicking Register, you will be redirected to the Qidigo website to finish your registration.

Additional information

Stressful situations do not happen in a vacuum. From her training with the Senior Action Québec earlier this Spring, Sasha will share with you some of her findings to help the 50+ community recognize stress and how to build resilience in order to lead to a more inclusive Teapot community. Topics to be discussed: stress and resilience through relevant skill-building, including, coping and control mechanisms, along with many other topics!