What is Resilience And Why Do I Need It?
August 3rd, 2021 – 1:30-3:00 pm
- Location: Online via Zoom
- Language: Bilingual
- Presenter: Sasha, Teapot Activity Coordinator
By clicking Register, you will be redirected to the Qidigo website to finish your registration.
Stressful situations do not happen in a vacuum. From her training with the Senior Action Québec earlier this Spring, Sasha will share with you some of her findings to help the 50+ community recognize stress and how to build resilience in order to lead to a more inclusive Teapot community. Topics to be discussed: stress and resilience through relevant skill-building, including, coping and control mechanisms, along with many other topics!